Meatballs and Sauce

What You’ll Need:

  • Handful of cavolo nero
  • Handful of rainbow chard
  • Handful of spinach
  • Handful of parsley (fresh or dried)
  • Handful of thyme (fresh or dried)
  • Handful of oregano (fresh or dried)
  • 1.5 onions caramelised
  • 400 grams of minced chicken
  • 400 grams of minced lamb (or pork)
  • 100 grams of dried sourdough (or white bread)
  • Olive oil
  • 2 cloves of garlic
  • ½ onion diced
  • 1 tin of tomatoes
  • 1 chilli
  • 1 spoonful of honey
  • 1 boxed spaghetti
  • Sprinkle of parmesan
  • Sprinkle of flour

 

How to Make It:

  • Saute all the vegetables and herbs together
  • Add the caramelised onion then chill in the fridge
  • Mix the meats with breadcrumbs and chilled onion/veg mixture
  • Add a teaspoon of salt and white or black pepper
  • Roll the mixture into balls
  • Add garlic, diced onion, oil, tomatoes, chilli and honey to a pot
  • Saute the pot mixture then simmer
  • Place flour over the balls to prevent sticking to pan
  • Cook the meatballs in a pan (don’t over cook)
  • Once meatballs are caramelised, add the sauce
  • Cook the spaghetti until al dente
  • Serve meatballs on top of spaghetti with parmesan and fresh herbs
  • DONE!