Chicken & Guac Wrap


-1 ripe peeled avocado

-1 cup finely chopped tomato

-3 tablespoons of fresh lemon juice

-salt and pepper to taste

-1 small garlic clove, minced

-1 diced capsicum

-2 cups of shredded chicken breast from the countdown deli

-1 packet of tortilla wraps



1.    Place avocado in a small bowl + mash with a fork with all your ingredients (except chicken and tortillas!)

2.    Spread guacamole over each wrap; top each with chicken mixture. Add on any extra 5 + a day you like! Wrap it up and enjoy!